John Kaweske

The respiratory center of the brain controls breathing. When stressed, our breathing patterns and rate change due to the fight or flight response. We can control our breathing, and it can help us manage stress and other conditions. Numerous studies have shown that taking control of one’s breath can help improve one’s performance in various forms of meditation and yoga.
Deep Breathing and Stress
The primary function of breathing is to remove carbon dioxide from the air and absorb oxygen. Some ...

Despite its low cost, ethanol is a relatively cheap alternative fuel. It offers more availability and less pollution than unblended gasoline. However, it also has some drawbacks.
Pros
Better For the Environment
Compared to regular gasoline, ethanol provides a better environment-friendly alternative. It can help reduce greenhouse gas emissions in vehicles.E85, which contains up to 83% ethanol, is less volatile than gasoline. This means that it can reduce evaporation and greenhouse gas emission...

It is widely known that practicing meditation every day helps in lessening anxiety and relieving stress. Indeed, starting the day with a morning meditation can certainly set the day up for success. Meditation helps dissolve any residual anger or tension as well as any unwanted thoughts and feelings from previous days. It can help you feel calm and ready to handle the challenges of the day with absolute ease. That being said, there are many different types of meditation practices to choose fro...

Recent research about the effects of living in a more challenging world has shown that finding the time each day to work through anxiety, emotional upheaval, and work-related stress leads to a healthier outlook and can lower blood pressure. Creating a dedicated space at home to meditate the negativity away is a good place to start a more mindful journey.
Less is Best
Whether an area is spacious or on the smaller side, it needs to be free of clutter. Psychologically, a space that has minimal t...

Having difficulty sleeping is a common problem worldwide. We know how important sleep is for our overall health. Some people choose to incorporate meditation into their lives in hopes of improving their sleep naturally. Meditation is a useful practice that’s benefited many people. Here are some effective techniques to try.
What Is Meditation?
Meditation is an ancient practice that helps reduce stress. It can help with mindfulness and clarity as well. It’s been proven to be beneficial in manag...

The Coronavirus pandemic has many people on edge. Psychologist and meditation teacher Tara Branch has a simple suggestion to help cut through the anxiety: try mindfulness.
Mindfulness is simply living in the moment. Pay attention to the surroundings and, without judgment, acknowledge any thought that pops up. Mindfulness can be practiced in an organized manner, where time is set aside to sit down and focus on the breath, or it can be integrated into everyday life by fully and non-judgmentally...

The first generation of mass-produced biodiesel used corn or sugarcane to manufacture ethanol. Problems soon arose with this approach, however. Not the least of them was aggressive pushback from environmentalists and others who objected to commandeering food crops as fuel.

In recent years, the marketplace has changed a great deal. Science is becoming a part of daily life and operations more than it ever has before. Examples of this include the rise of big data and the prevalence of AI. For life sciences, there’s been plenty of room to grow in the marketplace, too. Biology, biotechnology, and biochemistry are two examples of fields where lots of new businesses are springing up.

Before understand how 3D printing and Biofuel can come together to create an impactful product, let’s look at them individually.
Although 3D printing has been around for 40 years, it is now developing some traction. 3D printing uses various materials such as plastic or metal; With the material, the 3D printing machine can build an actual product from the ground up. The medical field is using this revolutionary technology to create prosthetic limbs and other body parts for patients. The automo...

John Kaweske of Colorado Springs recently acquired a patent. Learn about his system by checking out the PDF!

Biodiesel expert John Kaweske on tech and security in the world of sustainability.

John Kaweske of Colorado Springs on mantaining a meditation schedule while traveling.

Human beings are not strangers to stress. Roughly 80% of Americans experience either mental or physical stress daily.
Not only is stress a regular occurrence for most folks, but it can be difficult to get rid of, which is why more and more people are turning to meditation. Meditation can not only relax but also reduce some of the major diseases associated with unchecked stress, including stroke, heart disease, and many forms of mental illness.
Why Meditation
Meditation has been around for a l...