John Kaweske is a biotechnology expert and president of Bio Clean Energy, S.A., a holding company with diversified assets in the clean energy sector. He brings extensive experience in biodiesel fuel.
How Deep Breathing Helps Reduce Stress
The respiratory center of the brain controls breathing. When stressed, our breathing patterns and rate change due to the fight or flight response. We can control our breathing, and it can help us manage stress and other conditions. Numerous studies have shown that taking control of one’s breath can help improve one’s performance in various forms of meditation and yoga.
Deep Breathing and Stress
The primary function of breathing is to remove carbon dioxide from the air and absorb oxygen. Some ...
Pros and Cons of Ethanol
Despite its low cost, ethanol is a relatively cheap alternative fuel. It offers more availability and less pollution than unblended gasoline. However, it also has some drawbacks.
Pros
Better For the Environment
Compared to regular gasoline, ethanol provides a better environment-friendly alternative. It can help reduce greenhouse gas emissions in vehicles.E85, which contains up to 83% ethanol, is less volatile than gasoline. This means that it can reduce evaporation and greenhouse gas emission...
A List of Morning Meditations to Practice
It is widely known that practicing meditation every day helps in lessening anxiety and relieving stress. Indeed, starting the day with a morning meditation can certainly set the day up for success. Meditation helps dissolve any residual anger or tension as well as any unwanted thoughts and feelings from previous days. It can help you feel calm and ready to handle the challenges of the day with absolute ease. That being said, there are many different types of meditation practices to choose fro...
How to Create a Meditation Space in Your Home
Recent research about the effects of living in a more challenging world has shown that finding the time each day to work through anxiety, emotional upheaval, and work-related stress leads to a healthier outlook and can lower blood pressure. Creating a dedicated space at home to meditate the negativity away is a good place to start a more mindful journey.
Less is Best
Whether an area is spacious or on the smaller side, it needs to be free of clutter. Psychologically, a space that has minimal t...
Meditation Techniques for Insomnia
Having difficulty sleeping is a common problem worldwide. We know how important sleep is for our overall health. Some people choose to incorporate meditation into their lives in hopes of improving their sleep naturally. Meditation is a useful practice that’s benefited many people. Here are some effective techniques to try.
What Is Meditation?
Meditation is an ancient practice that helps reduce stress. It can help with mindfulness and clarity as well. It’s been proven to be beneficial in manag...
Utilizing Mindfulness During the Pandemic
The Coronavirus pandemic has many people on edge. Psychologist and meditation teacher Tara Branch has a simple suggestion to help cut through the anxiety: try mindfulness.
Mindfulness is simply living in the moment. Pay attention to the surroundings and, without judgment, acknowledge any thought that pops up. Mindfulness can be practiced in an organized manner, where time is set aside to sit down and focus on the breath, or it can be integrated into everyday life by fully and non-judgmentally...
New Technology in the Biodiesel Industry
The first generation of mass-produced biodiesel used corn or sugarcane to manufacture ethanol. Problems soon arose with this approach, however. Not the least of them was aggressive pushback from environmentalists and others who objected to commandeering food crops as fuel.
Skills for Life Sciences Entrepreneurs
In recent years, the marketplace has changed a great deal. Science is becoming a part of daily life and operations more than it ever has before. Examples of this include the rise of big data and the prevalence of AI. For life sciences, there’s been plenty of room to grow in the marketplace, too. Biology, biotechnology, and biochemistry are two examples of fields where lots of new businesses are springing up.
How 3D Printing and Biofuel Will Change the World
Before understand how 3D printing and Biofuel can come together to create an impactful product, let’s look at them individually.
Although 3D printing has been around for 40 years, it is now developing some traction. 3D printing uses various materials such as plastic or metal; With the material, the 3D printing machine can build an actual product from the ground up. The medical field is using this revolutionary technology to create prosthetic limbs and other body parts for patients. The automo...
4 Emerging Trends in the Cannabis Industry
No industry can escape change. Nor should they want to. Change is what makes innovation possible, and this is what makes processes better for companies and products better for consumers. It opens up doors to unparalleled opportunities that would have never been possible before.
With that said, some sectors, like the cannabis industry, tend to evolve more quickly than other markets. Because it's still a relatively young industry, it can be drawn to more directions than more mature markets, and...
The Best Cannabis Strains to Cozy up With This Fall
Fall means different things to different people. Some look forward to the end of the blistering heat of summer, while others prefer the season's most popular activities — apple picking, pumpkin carving, Halloween.
Whatever your propensity for autumn, there's something about the multi-colored leaves, crisp air, and ambient light that are unlike any other season. It makes you want to sit outside with friends around a campfire, or cozy up indoors and watch a movie with your significant other. An...
Methods, Systems, Apparatuses and Devices for Facilitating Provisioning of an Audit Data Corresponding to a Biological Target Matter
John Kaweske of Colorado Springs recently acquired a patent. Learn about his system by checking out the PDF!
Technology and Security Fueling Sustainability Today
Biodiesel expert John Kaweske on tech and security in the world of sustainability.
Maintaining a Meditation Schedule While Traveling
John Kaweske of Colorado Springs on mantaining a meditation schedule while traveling.
Use These 4 Tips To Be More ‘Mindful’ During Your Mindfulness Meditation
Human beings are not strangers to stress. Roughly 80% of Americans experience either mental or physical stress daily.
Not only is stress a regular occurrence for most folks, but it can be difficult to get rid of, which is why more and more people are turning to meditation. Meditation can not only relax but also reduce some of the major diseases associated with unchecked stress, including stroke, heart disease, and many forms of mental illness.
Why Meditation
Meditation has been around for a l...